Featuring Local News and Local Views! Insight 7 is the news magazine for Northern Dakota County, including the cities of South St. Paul, Lilydale, Mendota, West St. Paul, Inver Grove Heights, Sunfish Lake, and Mendota Heights.
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Now showing on Comcast Xfinity Channel 14. Insight 7 Episode runs May 17 - June 13 or watch On-Demand.
May 17, 2025 Stories
Headline - 1965 flood of Memories
With Reporter Alexis Pearson & Photographer/Editor Ashley Bowes
With Reporter/Photographer Dennis Rafftery
With Reporter/PhotographerTrevor Blom
The Painted Turtles of Huber Drive
With Reporter/Editor Carmen Hauck
April 19, 2025 Stories
With Reporter Alexis Pearson & Photographer Ashley Bowes
With Reporter Dennis Rafftery & Photographer Trevor Blom
With Reporter/Photographer Carmen Hauck
3rd Time's The Charm - 2024 SSP Color Run
With Reporter/Photographer Ashley Bowes
March 22, 2025 Stories
With Reporter Alexis Pearson & Photographer Ashley Bowes
A Heart of Gold - Through the Ranks
With Reporter Dennis Rafftery & Photographer Trevor Blom
With Photographer/Editor Carmen Hauck & Photographer Ashley Bowes
Charli Raymond: Driven to Succeed (From April 2022)
With Reporter/Photographer Carmen Hauck
February 22, 2025 Stories
With Reporter Alexis Pearson & Photographer Trevor Blom
With Photographer/Reporter Ashley Bowes
With Photographer/Reporter Carmen Hauck
With Reporter Alexis Pearson & Photographer Ashley Bowes
January 25, 2025 Stories
With Reporter Alexis Pearson & Photographer Ashley Bowes
Dave Dreelan: Through The Ranks
With Photographer/Editor Dennis Rafftery
Two Rivers High School MLK Service Day
With Photographer/Reporter Carmen Hauck
Staying Active in South St. Paul
With Reporter/Photographer Trevor Blom
December 21, 2024 Stories
Hal - South Metro Fire's Best Friend
Doug Woog Memorial Scholarship Fund Pickleball Tournament Fundraiser
With Reporter Alexis Pearson & Photographer Ashley Bowes
With Reporter/Photographer Nick Anderson
With Reporter/Photographer Trevor Blom
With Reporter/Photographer Carmen Hauck
November 30, 2024 Stories
Headline - Retiring Mendota Heights Fire Chief
Headline - The Backyards Apartments
Headline - West St. Paul Emmy® Recognition
With Reporter Alexis Pearson & Photographer Ashley Bowes
With Reporter/Editor Nick Anderson & Photographer Dennis Rafftery
With Reporter/Photographer Trevor Blom
With Photographer Dennis Rafftery
November 2, 2024 Stories
Headline - Upper Midwest Regional Emmy® Awards
With Reporter Alexis Pearson & Photographer Alexis Pearson
With Reporter/Editor Nick Anderson & Photographer Dennis Rafftery
With Reporter/Photographer Trevor Blom
With Reporter/Editor Dennis Rafftery