Featuring Local News and Local Views! Insight 7 is the news magazine for Northern Dakota County, including the cities of South St. Paul, Lilydale, Mendota, West St. Paul, Inver Grove Heights, Sunfish Lake and Mendota Heights.
Now showing on Comcast Xfinity Channel 14. Insight 7 Episode runs May 27 - June 23 or watch On-Demand.
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
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1:00am | 4:00am | 1:00am | 10:00am | 7:00am | 4:00am | 1:00am |
7:00am | 4:00pm | 1:00pm | 1:00pm | 10:00am | 7:00am | 4:00am |
7:00pm | 7:00pm | 4:00pm | 7:00pm | 4:00pm | 4:00pm | 10:00am |
10:00pm | 10:00pm | 10:00pm |
May 27, 2023 Stories
With Reporter Alexis Pearson & Photographer Ashley Bowes
In Your World - In A Pickle: Mendota Heights Police & Fire Departments
With Reporter/Photographer Dennis Rafftery
In Your World - The Craftsy Corner
With Reporter/Photographer Carmen Hauck
In Your World - A Charging Network
With Reporter/Photographer Nick Anderson
April 29, 2023 Stories
In Your World - Police Departments' Plan to Hire
With Reporter Alexis Pearson & Photographer Nick Anderson
In Your World - Other Skies Weird Fiction
With Reporter/Photographer Carmen Hauck
In Your World - Peking Cafe's Golden Anniversary
With Reporter/Photographer Ashley Bowes
In Your World - Capitol Close-Up
With Photographers Dennis Rafftery & Carmen Hauck
April 1, 2023 Stories
- Inver Grove Heights Community Meeting on Water Quality
- West St. Paul Restoration of Parks
- Mendota Heights Community Foundation Grant Applications
- Simley Wrestling Champions
- Seidl's Lake Park & Trail Improvements
- South St. Paul Pet Grooming and Care Facility
- Mendota Heights New Website
- Wakota Trailhead Project
- Mendota Heights Firefighter Applications
- Mendota Heights Park Improvements
- South St. Paul State of the City Address
In Your World - A Transition for the South St. Paul Library
With Reporter/Photographer Carmen Hauck
With Reporter/Photographer Nick Anderson
In Your World - Changing Landscapes: Inver Grove Heights Parks
With Reporter Alexis Pearson and Photographer Ashley Bowes
March 4, 2023 Stories
Headline - 2022 Community Television Volunteer of the Year & Producer of the Year
In Your World - The Souls of Two Rivers
With Reporter/Photographer Carmen Hauck
In Your World - Dakota County Crisis Continuum
With Reporter Alexis Pearson & Photographer Ashley Bowes
In Your World - Art Battle Minnesota
With Reporter/Photographer Nick Anderson
In Your World -South St. Paul Flannel Fest
With Reporter/Photographer Dennis Rafftery
In Your World - Lois Glewwe: Treasured
With Editor Dennis Rafftery, Graphic Designer Carmen Hauck & Clip Coordinator Mike Davison
February 4, 2023 Stories
Headline - $3.1 Million Secured For West St. Paul Intersection
Headline - Hayley Heidelberg Promoted
Headline - David Metzen Reappointed
In Your World - Building Change - Prism Center for Gender and Sexuality
With Reporter Alexis Pearson & Photographer Nick Anderson
In Your World - Minnesota Ice Maze
With Reporter/Photographer Nick Anderson
With Reporter/Photographer Ashley Bowes
In Your World - Blade With The Blue
With Reporter/Photographer Dennis Rafftery
In Your World - River Heights Chamber of Commerce 120th Annual Meeting
With Reporter/Photographer Carmen Hauck
December 3, 2022 Stories
Headline - South St. Paul Championship Jersey
In Your World: A Day For Veterans - South St. Paul War Memorial Rededication
With Reporter/Photographer Dennis Rafftery
In Your World: Cheerful Servers - South St. Paul Senior Thanksgiving Dinner
With Reporter/Photographer Carmen Hauck
In Your World: Patrick Peterson's Turkey Giveaway
With Reporter Alexis Pearson and Photographer Nick Anderson
In Your World - Renovating History
With Reporter/Photographer Ashley Bowes
In Your World - Light Up The Heights (From 2017)
With Reporter/Photographer Dennis Rafftery
November 5, 2022 Stories
With Reporter/Photographer Dennis Rafftery
In Your World - Mats for the Homeless
With Photographer/Reporter Nick Anderson
In Your World - Creepy Crafting Craze
With Reporter/Photographer Ashley Bowes
In Your World - Hold the Line: A Day of Hockey & Charity
With Reporter Alexis Pearson and Photographer Ashley Bowes