| Category | Air Date & Time | Program | Description | View Online |
|---|---|---|---|---|
| Boys Basketball | 03/08/2019 05:30 pm | GOTW: Boys Basketball Section 3AAA Semifinal #6 Bloomington Kennedy @ #1 Saint Thomas Academy | Online | |
| Girls Basketball | 03/07/2019 07:00 pm | GOTW: Girls Basketball Section 3AAA Final #3 St. Croix Lutheran vs. #1 Academy of Holy Angels @ Bloomington Jefferson | Online | |
| Wrestling | 02/28/2019 07:00 pm | GOTW: Wrestling State AA Final #4 Marshall vs. #2 Simley @ Xcel Energy Center | Online | |
| Wrestling | 02/28/2019 01:00 pm | GOTW: Wrestling State AA Semifinal #3 Waconia vs. #2 Simley @ Xcel Energy Center | Online | |
| Wrestling | 02/28/2019 09:00 am | GOTW: Wrestling State AA Quarterfinal Mahtomedi vs #2 Simley @ Xcel Energy Center | Online | |
| Boys Hockey | 02/26/2019 08:30 pm | GOTW: Boys Hockey Section 4A Semifinal #6 South St. Paul vs #2 Mahtomedi | Online | |
| The Good Stuff | 02/23/2019 12:00 am | The Good Stuff | Laughter Yoga |
Online |
| Girls Hockey | 02/20/2019 12:00 pm | GOTW: Girls Hockey State Quarterfinal St. Paul United vs #1 Warroad | Online | |
| Insight 7 | 02/16/2019 12:00 am | INSIGHT 7 | Women of Ward 3-WSP, A Record Year-WSP, Blade with the Blue-MH, Paint Your Pet-IGH |
Online |
| Girls Hockey | 02/14/2019 07:00 pm | GOTW: Girls Hockey Section 4A Final #2 St. Paul United vs. #1 South St. Paul @ Woog Arena | Online |
