| Category | Air Date & Time | Program | Description | View Online |
|---|---|---|---|---|
| The Good Stuff | 08/10/2019 12:00 am | The Good Stuff: Vandalia Glassworks | Vandalia Glassworks |
Online |
| Coronation | 08/08/2019 12:00 am | Inver Grove Heights Royalty Scholarship Showcase | recorded 7-23-19 |
Online |
| Insight 7 | 08/03/2019 12:00 am | INSIGHT 7 | WSP 2019 City of Excellence, City of Baseball, My Best Friend Sammy, GreenStep Cities, WSP Goes Solar |
Online |
| Baseball | 08/01/2019 07:30 pm | GOTW: Skyline League Playoffs #5 Metro Knights @ #2 Stockmens Irish | Online | |
| Baseball | 07/22/2019 07:30 pm | GOTW: Baseball Minneapolis Patriots @ Stockmens Irish | Online | |
| Baseball | 07/16/2019 08:00 pm | GOTW: Baseball St. Paul Mudhens @ Stockmens Irish | Online | |
| The Good Stuff | 07/13/2019 12:00 am | The Good Stuff: Famfare Kitchen | Famfare Kitchen |
Online |
| Parade | 07/13/2019 12:00 am | 2019 Mendota Day Parade | Online | |
| Insight 7 | 07/06/2019 12:00 am | INSIGHT 7 | Music Man, Beyond The Yellow Ribbon South St. Paul, Heritage Village Park, Thompson Lake Restoration |
Online |
| Parade | 06/28/2019 06:30 pm | 2019 Kaposia Days Parade | Online |
