| Category | Air Date & Time | Program | Description | View Online |
|---|---|---|---|---|
| The Good Stuff | 08/31/2019 12:00 am | The Good Stuff: Sweetwater Soaps | Sweetwater Soaps |
Online |
| Football | 08/29/2019 07:00 pm | GOTW: Football Coon Rapids @ Saint Thomas Academy | Online | |
| Boys Soccer | 08/27/2019 07:00 pm | GOTW: Boys Soccer Rochester John Marshall @ South St. Paul | Online | |
| Girls Soccer | 08/27/2019 05:00 pm | GOTW: Girls Soccer St. Croix Prep @ South St. Paul | Online | |
| SportsZone | 08/24/2019 12:00 am | SportsZone: Football Preview | It's the SportsZone 2019 Football Preview show for Northern Dakota County. We visit the camps for Henry Sibley, Saint Thomas Academy, Simley, South St. Paul, and St. Croix Lutheran to find out what's in store for the upcoming prep football season. |
Online |
| The Good Stuff | 08/10/2019 12:00 am | The Good Stuff: Vandalia Glassworks | Vandalia Glassworks |
Online |
| Coronation | 08/08/2019 12:00 am | Inver Grove Heights Royalty Scholarship Showcase | recorded 7-23-19 |
Online |
| Insight 7 | 08/03/2019 12:00 am | INSIGHT 7 | WSP 2019 City of Excellence, City of Baseball, My Best Friend Sammy, GreenStep Cities, WSP Goes Solar |
Online |
| Baseball | 08/01/2019 07:30 pm | GOTW: Skyline League Playoffs #5 Metro Knights @ #2 Stockmens Irish | Online | |
| Baseball | 07/22/2019 07:30 pm | GOTW: Baseball Minneapolis Patriots @ Stockmens Irish | Online |
