| Category | Air Date & Time | Program | Description | View Online |
|---|---|---|---|---|
| Insight 7 | 01/18/2020 12:00 am | INSIGHT 7 | 75 years of South St. Paul Hockey, Meet Axel - SSP Police Dept., Orbit Earth Expo, Decoding the Mysteries of the Teen Domain |
Online |
| Girls Hockey | 01/14/2020 07:00 pm | GOTW: Girls Hockey Henry Sibley @ Simley | Online | |
| The Good Stuff | 01/11/2020 12:00 am | The Good Stuff: Inver Grove Heights Brewing Company | Inver Grove Heights Brewing Company |
Online |
| Boys Hockey | 01/09/2020 07:00 pm | GOTW: Boys Hockey Hastings @ Saint Thomas Academy | Online | |
| Boys Basketball | 01/07/2020 07:00 pm | GOTW: Boys Basketball South St. Paul @ Simley | Online | |
| Boys Hockey | 12/31/2019 02:00 pm | GOTW: Boys Hockey Premier Tournament Championship Game | Online | |
| Boys Hockey | 12/31/2019 12:00 pm | GOTW: Boys Hockey Premier Tournament 3rd Place Game | Online | |
| Insight 7 | 12/21/2019 12:00 am | INSIGHT 7 | Doug Woog died at 75, Southview Animal Hospital Grand Opening in WSP, Christmas Alley, IGH Fire Station #2 soft opening, VMCC Fitness Classes, Seven Eagle Scouts |
Online |
| SportsZone | 12/21/2019 12:00 am | SportsZone | Online | |
| Concert | 12/20/2019 07:00 pm | St. Croix Lutheran Academy Christmas Concert | Online |
