| Category | Air Date & Time | Program | Description | View Online |
|---|---|---|---|---|
| Wrestling | 03/03/2022 01:00 pm | GOTW: Wrestling Class AA State Semifinal #4 Watertown-Mayer vs #1 Simley | Online | |
| Wrestling | 03/03/2022 09:00 am | GOTW: Wrestling Class AA State Quarterfinals Totino-Grace vs #1 Simley | Online | |
| Girls Basketball | 03/02/2022 07:00 pm | GOTW: Girls Basketball Section 3AAA Quarterfinals #6 Two Rivers @ #3 Simley | Online | |
| Boys Hockey | 02/25/2022 07:00 pm | GOTW: Boys Hockey Section 4A Quarterfinals #7 South St. Paul @ #2 Simley | Online | |
| Girls Hockey | 02/23/2022 08:00 pm | GOTW: Girls Hockey Class A State Quarterfinals #5 Luverne vs #4 South St. Paul | Online | |
| Insight 7 | 02/19/2022 08:00 am | INSIGHT 7 | Headlines: River Heights Chamber of Commerce 2022 Business Awards; In Your World: “What If”; In Your World: South St. Paul Police Department – Moving Forward; In Your World: Tri-District Community Education Career Pathways; In Your World: Mendota Heights Frozen Fun Fest |
Online |
| Girls Hockey | 02/17/2022 07:30 pm | GOTW: Girls Hockey Section 4A Final #4 Chisago Lakes @ #2 South St. Paul | Online | |
| Girls Hockey | 02/15/2022 08:00 pm | GOTW: Girls Hockey Section 4A Semifinal #3 St. Paul/Henry Sibley @ #2 South St. Paul | Online | |
| Boys Basketball | 02/11/2022 07:00 pm | GOTW: Boys Basketball Simley @ South St. Paul | Online | |
| Boys Hockey | 02/10/2022 07:00 pm | GOTW: Boys Hockey Two Rivers @ South St. Paul | Online |
