Tune in to Channel 14 for Jazz Cardio Strength Stretch!
Jazz Cardio Strength Stretch is a powerfully fun and effective workout that will lift your spirits and strengthen your heart, muscles, and core. You’ll get a healthy dose of cardio, strength, and stretch moves and finish up feeling energized. This program is taught by top fitness experts and includes “Health Tips” on nutrition, wellness, and exercise.
Watch Jazz Cardio Strength Stretch Online or at the following times on Town Square Television Channel 14!